1 cup of plain low-fat yogurt
1/2 cup of sliced strawberries or whole blueberries
1 cup of fruit juice
1 tablespoon of honey or sugar Slice the strawberries on a cutting board with a knife (parents may want to do this step).
Pour all the ingredients into the blender.
Put the lid on and blend until smooth.
Pour into a tall glass and enjoy! Photo: www.recipedose.com
